10 Day Fasting Challenge!

Supporting

COVID-19 Healing

Join Me! - 10 Day Fasting Challenge for COVID-19 Healing

I am planning a 10 Day Fasting Challenge for COVID-19 Healing next month. I would love it if you could join me!

On Saturday, May 2nd at 8 PM local time - Please join my 10-day challenge - Fast, Pray, Meditate - For Healing. I am embarking on this 10-day challenge as a way to offer spiritual support for all those impacted by the COVID-19 virus.

There are many different fasting approaches (daily, intermittent, alternate day, dry, etc ) those of you familiar with fasting will know which one will work for you. I am planning a "water" fast. In any case, I recommend anyone joining to properly evaluate your medical condition before committing to any fasting option. I plan on breaking my fast on May 11th at Sunset (8 PM local ).

If you are interested in joining the challenge but don't know where to start - click here!

Fasting aside, I will also be in prayer and meditation for at least 30 minutes each day. Check out www.430amlab.com for beginner's meditation tips if you are interested.

I am a strong believer in spiritual power and know that it has the potential for a life-changing impact.

A favorite quote of mine from an unlikely source put it this way - “When you develop spiritual power, nothing in the material world can touch you” - John Joseph

Good Luck and God Bless! - and please share this message if you are so inclined -

 

Thank you! - Darrel

RESOURCES 

 

 Meditation  

Here are some good resources (short videos) for beginners. https://www.430amlab.com/music            

I follow a couple of folks - but there are many, many of them. 

Light Watkins

Russel Simmons 

 

 Spiritual 

 

https://www.430amlab.com/copy-of-deeper

 

 

 Fasting  

 "How to" 5 Day - Fasting guide ( Download ) that I have used in the past.  Good info, very helpful and concise. 

This guy is a great resource for (fasting/obesity) from a medical perspective - Dr. Jason Youtube  (detailed)